SEO report of macrofriendlynutrition.com

Macro Friendly Nutrition & Fitness, LLC

www.macrofriendlynutrition.com/

Helping everyone achieve their unique goals, through proper nutrition/training. Fuel your body, fuel your life.


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.macrofriendlynutrition.com/

Character length : 31

Title
Macro Friendly Nutrition & Fitness, LLC
Description
Helping everyone achieve their unique goals, through proper nutrition/training. Fuel your body, fuel your life.
Keywords (meta keywords)
nutritionist, traininer, fitness, flexible dieting coaching, flexible dieting, iifym, iifym coach

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://macrofriendlynutrition.com
image: http://www.vistaprint.com/any/preview/image.aspx?image_type=upload&image_token=1268236391-6e070805dc-44698c&use_crop=1&croptop=0&cropleft=0.0833333333333333&cropbottom=0&cropright=0.0833333333333333&png=1&mcp_rp=1
title: Macro Friendly Nutrition & Fitness, LLC
description: Helping everyone achieve their unique goals, through proper nutrition/training. Fuel your body, fuel your life.
site_name: Macro Friendly Nutrition & Fitness, LLC

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Macro Friendly Nutrition & Fitness, LLC

Character length : 39

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 0%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11223130
Heading structure in the source code
  • <H1> Fuel your body, fuel your life.
  • <H3> Flexible Dieting Coaching 
  • <H3> Training Programs 
  • <H2> 30 Day Packages and Pricing
  • <H4> 
  • <H5> Flexible Dieting Package
  • <H2> $80
  • <H5> Training Package
  • <H2> $95
  • <H5> Flexible Dieting and Training Combined Package
  • <H2> $160
  • <H2> 60 Day Packages and Pricing
  • <H4> Compare the our service packages and find the best fit for you.
  • <H5> Flexible Dieting Package
  • <H2> $145
  • <H5> Training Package
  • <H2> $175
  • <H5> Flexible Dieting and Training Combined Package
  • <H2> $305
  • <H2> 90 Day Packages and Pricing
  • <H4> Compare the our service packages and find the best fit for you.
  • <H5> Flexible Dieting Package
  • <H2> $225
  • <H5> Training Package
  • <H2> $270
  • <H5> Flexible Dieting and Training Combined Package
  • <H2> $465
  • <H5> Shannon ​B. -Maryland
  • <H5> Kelly W. -Maryland
  • <H5> Anthony C. -Pennsylvania
  • <H5> © 2016 Macro Friendly Nutrition & Fitness, LLCDisclaimer:  We at Macro Friendly Nutrition & Fitness are NOT Medical Doctors or Registered Dietitians. We do not offer healthcare or medical advice.
Word cloud
  • select9
  • learn3
  • medical2
  • nutrition2
  • friendly2
  • fitness2
  • macro2
Keyword matrix
wordtitledescriptionsheading
select
learn
medical
nutrition
friendly
fitness
Two Word cloud
  • select select4
  • nutrition fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,620 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.macrofriendlynutrition.com/.js/2684400047/2684400047/site.js?_t=1495651656135
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.macrofriendlynutrition.com/.css/2684400047/2684400047/site.css?_t=1495651656135
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
104.25.46.26
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H4 : , ( 0px from top )
  • H4 : Compare the our service packages and find the best fit for you., ( 0px from top )
  • H4 : Compare the our service packages and find the best fit for you., ( 0px from top )
  • H1 : Fuel your body, fuel your life., ( 208.09375px from top )
  • H3 : Flexible Dieting Coaching , ( 1015.765625px from top )
  • H3 : Training Programs , ( 1579.71875px from top )
  • H2 : 6-week Packages, ( 1860.109375px from top )
  • H5 : Flexible Dieting Package, ( 1981.921875px from top )
  • H2 : $120, ( 2045.734375px from top )
  • H5 : Training Package, ( 2813.765625px from top )
  • H2 : $150, ( 2859.578125px from top )
  • H5 : Flexible Dieting and Training Combined Package, ( 3483px from top )
  • H2 : $240, ( 3545.8125px from top )
  • H2 : 8-week Packages, ( 4463.0625px from top )
  • H5 : Flexible Dieting Package, ( 4584.875px from top )
  • H2 : $160, ( 4630.6875px from top )
  • H5 : Training Package, ( 5398.71875px from top )
  • H2 : $200, ( 5444.53125px from top )
  • H5 : Flexible Dieting and Training Combined Package, ( 6067.953125px from top )
  • H2 : $320, ( 6124.765625px from top )
  • H2 : 12-week Packages, ( 7090.21875px from top )
  • H5 : Flexible Dieting Package, ( 7212.03125px from top )
  • H2 : $240, ( 7257.84375px from top )
  • H5 : Training Package, ( 8025.875px from top )
  • H2 : $300, ( 8071.6875px from top )
  • H5 : Flexible Dieting and Training Combined Package, ( 8695.109375px from top )
  • H2 : $480, ( 8751.921875px from top )
  • H5 : Shannon ​B. -Maryland, ( 10154.5625px from top )
  • H5 : Kelly W. -Maryland, ( 10581.765625px from top )
  • H5 : Anthony C. -Pennsylvania, ( 11096.96875px from top )
  • H5 : © 2016 Macro Friendly Nutrition & Fitness, LLCDisclaimer:  We at Macro Friendly Nutrition & Fitness are NOT Medical Doctors or Registered Dietitians. We do not offer healthcare or medical advice. , ( 11286.96875px from top )

 Typos

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